Helping others in any way that I can has been a value instilled in me since I was young. However I have not always managed to live up to...

‘Shin Splints’ is not actually a specific diagnosis but has become an umbrella term encompassing a range of lower leg related conditions....

I recently attended the excellent online conference ‘Therapy Live’. One of the talks that really got me thinking was ‘Manual Therapy...

So, what is Sports Therapy? Is it only for professional athletes or super sporty types that spend their weekends running marathons? Or is...

Over the last year so many aspects of our daily lives have moved online; education, work, GP appointments and socialising (zoom quiz...